Thursday, May 25, 2006

11 Months (May 25, 2006) after Cervical Fusion Surgery on June 22, 2006

I reached a new level in my recovery while working out with a good friend and trainer, Kettlebell Ken.





Pressed 40 kilos (88 lbs) on Left









Pressed 48 kilos (106 lbs) on Right

I thank God daily for the blessings He has given me in this recovery.

4 Comments:

Blogger Ken Black said...

Awesome stuff Corey! I will link your blog up to mine. See you soon.

8:34 AM  
Blogger Franz Snideman said...

AMAZING!!!! Very inspirational!!

11:26 AM  
Blogger Pete Diaz, RKC said...

Nice work with the Bulldog! Very Strong!

6:37 PM  
Blogger Iron Punk said...

Thanks for the encouragement.

A couple of days ago, I was able to snatch a 102lb (46k) dumdbell. Per Ken's advice, I have started working bottoms-up presses with lighter (16k & 24k) bells.

4:37 PM  

Post a Comment

<< Home