Pursuing the Art of True Human Combat and the Spirit of Full Contact Christianity
Monday, June 19, 2006
Push Ups w/ Rings that Rock
The rings are attached to a bar which is hanging (see below) so that each arm has to push evenly. The nerve damage in my left arm atrophied my tricep. This set-up forces my left arm to work as hard as my right.
2 Comments:
I am still amazed that your wife let you put that in the back yard!!!!! Cool pics! see ya tommorow.
My wife is amazed (and amazing) too.
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