Monday, June 19, 2006

Push Ups w/ Rings that Rock

The rings are attached to a bar which is hanging (see below) so that each arm has to push evenly. The nerve damage in my left arm atrophied my tricep. This set-up forces my left arm to work as hard as my right.


2 Comments:

Blogger Ken Black said...

I am still amazed that your wife let you put that in the back yard!!!!! Cool pics! see ya tommorow.

8:39 AM  
Blogger Iron Punk said...

My wife is amazed (and amazing) too.

6:08 PM  

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